Monday, April 30, 2012

Day two

Today is day 2 and I have not been able to workout today. when my alarm went off at 6:30 I failed to get up. I need to try harder... but I will be be working out today before bed

Sunday, April 29, 2012

Day one

This is day one, day one and step one to changing, creating, and loving me again. I am 24 years old I have had 2 kids and though I am not huge I am considered overweight and just barely. I want to be happy again when I look in the mirrior. I want to feel comfortable in my own skin. I am 5'3" I am 142 lbs and I should weigh less then 140 lbs to be in a healthy weight. I want to be between 125 and 130. Today I decided to stop complaing and start changing. Today I decided that I am pretty no matter what I weigh but if I want to be around for everything life has to offer I need to be prepared now to fight the weight gain that happens with age (in most people) so today I started. Today I worked out for 35 mins with my kids running around me at home doing the biggest loser ultimate workout for kinect. this year on biggest loser was season of no excusses. I am done making mine. I am done saying the gym cost to much, I'm to tired, I don't have time and whatever other reasons I don't try. lets face it, it's not the money, it's not the time, it's not the energy. It's flat out ME. I was being lazy! I'd rather turn on the TV and watch once upon a time then workout. I have plenty of time all day everyday. even if that means just a 30 min walk. I know I have a minimum of 30 mins of down time every day! so why not get up and MOVE. I will be tracking my weight, waist and pictures on a weekly basis. And workout time and activity on a daily basis. I will show that everyone can do it! I am a single mom with 2 kids, If I can find time to make to lose 15 lbs in 8 weeks then anyone can. It may mean waking up that 30 mins earlier to beat the kids and get that burn in but if thats what it takes then I will. I'm done complaining and ready to start doing.

Week one weight, 142.2lbs
Week one waist , 37 inches